Showing posts with label loss of a child. Show all posts
Showing posts with label loss of a child. Show all posts

Tuesday, July 27, 2021

Life is Weird: When Worlds Collide

 



Sunday, Tim took Margaret down to college to get set up in a new apartment. In another life, I would have gone too, helping her organize her closet, treating her to lunch, maybe taking Charlie for a walk around a local winery. You know, grown-up, empty-nest stuff. 

Instead, I was on Andrew-duty. I'd hoped for a sweet mother-son day since he's been really busy with outdoor camp this summer. While he still loves me, he hasn't been trying to climb back into my uterus like last year.  Instead, he has become friend-obsessed. To his great disappointment, all the neighbors were either on outings, at the pool, or out of town. I remember this developmental stage with Jack, when he would peer out our kitchen window to see if his buddy across the driveway was awake. He'd run out the door in his pj's to greet him, often forgetting to put on shoes. Margaret was more content to stay home, or participate in whatever fun Jack drummed up.

So as Andrew and I rode scooters up and down the street, looking for someone to play with, I thought about how weird life is. A tired, sweaty 51 year old on her dead son's Razor scooter, trying to keep up with her 5 year old on his new, entirely too-fast one. Hours later he would smash his head on a driveway, at the exact spot his helmet did not protect, but that is a story and a worry for another day.

I remembered how Jack considered it a good day when his special friend was available, and a bad day if  he wasn't. I remembered how the worst day of all of our lives was a day that same little boy was available  when he normally wouldn't have been. And how playing outside that late afternoon changed everything. 

I realized how if it weren't for that moment, we wouldn't be experiencing this one.

I could feel September creeping into my bones. The dread and weepiness, largely kept at bay, but arriving early this year. Maybe because of menopause or the fact that Andrew is about to start Kindergarten. Maybe it's due to a year and 1/2 of worry, weariness, grief and disruption because of Covid. Yet most likely it's because the 10 year mark looms. 

I hesitate to write about that creeping feeling, because I don't want dear ones who are early on their paths of grief to recoil and feel they are doomed to despair so far down a road that seems almost inconceivable to them. For now they must operate in the day by day, and the hour by hour. Secondary losses will pile up in their own time, and no one needs my gloomy rumination to take them further into the pit than they already are. My passion and privilege these past 10 years has been showing that healing, peace, and even (real, unforced!) joy are possible after great loss. I'm a regular, flawed person who keeps showing up for life-- not the one I thought I'd have, but the one I do have. And I am utterly convinced that Jack is happy and he is right here with me. 

Most days I am even grateful to be parenting a little one, but it's something I have to dig deep for. It's no joke to parent again right when your nurturing and caregiving hormones have exited the building, and when your friends are "finding themselves"-- in new careers, relationships, or exotic locales. It's harder than I thought, and I thought it would be pretty hard.

Anyway, because I'm a woman and can keep 1,000 tabs open in my brain at once, all of these thoughts were on my mind as I walked, scootered, and watched for cars. A young man left my neighbor's house and climbed into his car. I had Andrew pull to the side so the car could pull out. The young man flashed a mega-watt smile as I waved him past, and all of my weird worlds collided at once. 

He wasn't just anyone; he was the special friend, the one whose days with Jack were his very best days, until the one that was everyone's worst. I don't know what the chances were for this encounter after so many years, in a different neighborhood, right at the moment I was pondering the intensity of young friendships, the potential (no, the certainty) of pain, and wondering if I'd have the strength to navigate it all again. I wondered what the young man was thinking, especially when he saw Jack's mini-me. What did he remember from those hot days so long ago? What did he make of me, a decade older, once a daily presence in his life, but then suddenly no more, because I needed to deal with my own family's trauma and let others tend to his?

I felt the sting of tears in my eyes, but kept on. We didn't find anyone to play with, so we ended up going to mini-golf, the ice cream shop, and the dollar store. Our very long day was a mix of highs and lows-- loneliness, hurt feelings, a tantrum, a scooter crash, deliciously sticky fingers, and a hole in one. 

I think in the coming weeks I will try to emulate early-grievers and re-learn to take things hour by hour and day by day. 



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IMPORTANT: If you subscribe to this blog by email, that feature is being disabled by the blog company in a few days. I do have your emails and will try to send posts to you that way, but it will no longer be automatic, and I am technologically impaired, so I can't promise I'll figure it out. I'm usually over on facebook at An Inch of Gray and Instagram @annawhistondonaldson and would love keep in touch that way too. XOXO


Monday, October 29, 2018

When it Comes to Supporting Grieving Children, Parents Need all the Help They Can Get



When our son Jack died in an accident, our daughter Margaret, had just turned ten. I was not sure how to help her navigate her grief as I dealt with my own. Some things felt instinctual: helping her feel safe, staying close to home, and being as stable as possible even though the world seemed upside down and terrifying. I chose not to drink alcohol for several months so I could be fully present, and my husband and I tucked her little frame between us each night even though we had not been a bed sharing family before. 

Our loss left us reeling, and beyond the basics of eating, sleeping, and working, we had little energy left to figure out how to best support our daughter. Bereaved parents in our community reached out share about support meetings and books that helped them when their own devastation was fresh, but few had resources specifically for our daughter. Well-meaning friends asked us whether we were getting her therapy. We were, but it was an epic struggle, and we questioned each step we took— was this the right therapist? Should we persist when Margaret pushed back? What kind of support would be best for her?  

It never seemed fair to me that when someone is newly-diagnosed with cancer or another disease, family members and the patient himself must quickly become experts in subjects that were foreign to them just moments before diagnosis. Understanding the science, protocols, and the mysteries of insurance policies seemed to rest upon already-weary shoulders. Likewise, we found ourselves on a crash course in grief in our most depleted state. The loved ones who became our primary support after Jack’s death were grieving as well, so it was difficult for them to connect us to help.

In the years since Jack’s death, my work as a writer and speaker has introduced me to many resources available for grieving children and families. Camps like Comfort Zone Camp and Camp Erin, support groups, retreat centers and numerous grief organizations such as The National Alliance for Grieving Children do amazing work to cultivate resilience in young grievers. Often, what they do stems from needs they encountered while mourning a death in their own families.

My new children’s book, A Hug from Heaven, is something I wish we’d had for Margaret when Jack died. It’s a book for a child who has experienced the death of ANY loved one. It shows that a range of emotions is appropriate, it models healthy grieving, and it encourages memorializing and celebrating the loved one who died. What makes it unique is that it encourages kids (and adults) to look for “hugs from heaven” -- signs from their loved ones that show that even if a person dies, their LOVE does not

Your child may not be grieving, but I’m guessing you know a child who is. After all, 1 out of 5 children will experience the death of a close loved one by age 18.Perhaps you could be that person who sees a need and steps in with specific resources when it seems too overwhelming for immediate family members to figure out. Buy a book, give a ride, connect them to a local grief center, find the name of a great therapist for them—and maybe even make the call to set up the first appointment. Not everyone can do everything for a grieving child, but whatever you do will show that you care and help make a devastating time more bearable. 

To order A Hug from Heaven ($14.95), please email ahugfromheavenbook@gmail.com or purchase through Mascot Books or Amazon.



Monday, September 1, 2014

Goings-on, Musings, and How to Help Launch Rare Bird

My goodness, last Wednesday was a big day with a feature article in The Washington Post's Style section! Considering I've read Style over my cereal almost every morning since I was 11, this was a surreal experience.

If you haven't had a chance to read it, HERE YOU GO.

And if the article brought you here for the first time, WELCOME to An Inch of Gray! So glad you are here!

I was honored to have a chance to talk about Rare Bird and grief with Washington Post writer Nora Krug. She spent a lot of time with me and was thorough and kind. The photographer was delightful, and she took a variety of photos.

I know they wanted the photos to match up with the somber nature of the story, but I would have loved for them to choose a few of us smiling.

For one thing, if someone who reads the article is in early grief, I want him or her to see a smile and think, "Maybe I'll smile again someday." I want people to see laughter and realize that you can laugh even in the hardest times. I know we do! And, if you have met me in person, you know that I love to laugh and I smile a lot, if only to keep my jowls at bay, or because I have a really bad case of "Angry Resting Face."

In all, the article did a wonderful job of introducing people to our story, and to the upcoming book, and I'm so grateful.

Thank to all of the readers who signed up for the Thunderclap campaign last week.

Below, I've listed some additional suggestions of how YOU can help launch Rare Bird: A Memoir of Loss and Love. Please do only what you feel comfortable with. I don't want this to be stressful for you, and if I find out my Aunt Betty is trying to figure out "The Twitter" for my sake, I'll feel terrible.

1) Pre-order the book online or through your local bookstore.

2) Share this video trailer with your friends :


3) "Like" the An Inch of Gray Facebook Page so you won't miss out on launch events/news.

4) If you are on Goodreads, mark Rare Bird as "To Read"

5) Ask your local library and/or church to order the book.

6) Once you have read the book, PLEASE leave a review on Amazon and/or Goodreads.

7) Read the book with your book club, Sunday School, or grief group (Discussion guide is coming) soon)

8) Hold loosely to your copy of Rare Bird-- keep an eye open for opportunities to give it away to someone who would benefit from it.

9) Let me know if your organization would like to learn about Rare Bird or have me come speak.

10) If you refer to Rare Bird on Social Media, use the hastag #rarebird (BTW, my twitter handle is @aninchofgray)

Thank you so much for your help!

You make me feel smiley:

Wednesday, July 30, 2014

Digging Deep in Turkey

We are back from two amazing weeks in Turkey!

I'm talking about a sunrise hot air balloon ride over the astounding rock formations of Cappadocia. Celebrating Margaret's 13th birthday in the resort town of Bodrum. And spending an entire week on a boat cruising the Aegean and the Mediterranean. Throw in an ancient city built entirely underground plus two short days in Istanbul and you start to get the picture of our remarkable experience.













This was no small trip, and our eyes, ears and taste buds had something new to experience every day. I won't soon forget the sound of drums parading through the streets of Istanbul to wake the faithful in time to cook and eat a meal before sunrise during Ramadan. Or platter after platter of fresh, juicy peaches that made my supermarket versions seem like nothing more than mush and fuzz. And the sight of hundreds of majestic mountains coming right down to the edge of a brilliant blue sea.

It was stunning and unforgettable. We loved it.

But vacations are also work. They throw us off a bit with necessary adjustments to our schedules and our habits, as they offer up something we can't get at home. Forgoing my crisp Washington Post and cup of Constant Comment tea each morning was an easy trade for the sights and sounds of Turkey. Putting my ailing shoulders to sleep on airplanes, in shuttle buses, hotel beds and a boat was worth views I'd never seen before nor will likely again.

The adjustments we make in order to travel remind us that we are not wed to the way things usually are, day in and day out. We sacrifice some of our stability to embrace a new experience.

And sometimes these changes are particularly uncomfortable.

I could see this most clearly from my daughter's perspective. A nervous stomach makes 8 plane rides, a 7 hour time difference, and bus trips on windy roads cause for anxiety. New foods and the back and forth motion of a boat (ask me about the dingy ride from hell someday!) are cause for concern.

But every stomach dropping, dry mouthed, clammy-feeling moment was under girded with, "We are in Turkey!" "This is a trip of a lifetime!" Jet lag doesn't last forever!" And photos of happy teen aged girls jumping off the side of a boat on "One, Two, THREE!" will always tell the tale of the summer when we ventured out with our dear friends and experienced a different part of the world. We put our daily lives aside for a while to experience something new.

...

Our continued discomfort and grief navigating life without Jack makes us feel off kilter too, even at almost three years out. Watching Margaret with our friends' teenage son reminds us of what we used to see each day, two brown heads together, leaning down, laughing. A happy birthday song with sparklers crackling on her cake throws the question into the atmosphere, "Is your older brother still older when you have now turned thirteen?"

And these feelings seem to increase rather than lessen over time. Yes, we can eventually grow accustomed to the rocking of a boat, so much so that by the time we reach shore again, our bed will sway for days afterward. But can we ever wrap our brains around a family of three? Will this ever feel normal? Will I always look at moms at the airport, whether they are heading to Riyadh or Spokane and silently count, one, two, three, sometimes four or five small heads and think, "Good, Mama, good. You won't be leaving one all alone if...if... if something goes horribly wrong."

In traveling on this most unwelcome journey, we face discomfort and change daily because we have no choice. But there is no reward for buckling down. There is no grand pay-off of an incredible vista, precious photograph, or historical site if we just dig deep and move forward.

There is just a life that needs living. So we do it. And there is laughter. Great new memories. Time shared with beautiful, generous friends.

But things are hurting worse right now.

Is it because we just flew halfway around the world, yet Jack's experience of a great vacation was a fountain coke and a Hampton Inn? Is it because we are once again in summer, and the feeling of dread of fall, September, and the accident weighs heavy on us once again?  Or is it because in life, there are discomforts, rearrangements, modifications that are worth it, but this one, which has left every area of our live so very different, will yield fruit, but will never, ever seem worth it to us?

Saturday, March 9, 2013

Hop on the Bus, Gus


Yesterday I dropped Margaret off to board a bus for a Middle School church retreat.  She was anxious about being so far from home and so was I, but after some deep breathing she bravely climbed on the bus with her friends. I hope it will be an exciting, meaningful weekend for her.  
As the parents prayed in the parking lot for safe travels and for God to bless the retreat, tears streamed down my face.  I tried to hide them behind my sunglasses so Margaret would be neither freaked out nor embarrassed as she looked out the bus window. Of course she saw me. My friend Jenn gave me a hug and said, “She’s going to be fine.” I buried my head in her shoulder and choked out, “I’m not crying about Margaret.” She answered, “I know.”

So many moments that should be easy and joyful are so damn hard. Yesterday was just one small example, of the little battles and struggles that weave their way through every single day of loss. It’s as if our brains are operating on two tracks, and integration of these tracks could take a lifetime. One track is the here and now of living and loving and school and work, but there is always the parallel track of loss and what could have been yet will not be. Jack should have been on the bus with Margaret. The moms standing next to me talking about 8th grade boys and how they always want to wear shorts in the winter should have been hearing me tell my own stories about Jack heading out to school or the retreat foolishly underdressed. I want my own 8th grade boy stories about how fast they grow and how much they eat, but I don’t. Won’t.

Grievers function within society, and most days it appears pretty seamless. We volunteer at school. We shop. We stand around in prayer circles. People need to feel okay being open and natural around us, so as not to drive us even further apart from the world. We are not aliens, even though it feels that way. But there is a constant undercurrent of loss, a schism in our brains, which we gradually learn to adapt to. Most days we are able to operate on the level of the here and now, but sometimes the other part leaks out in church parking lots, and that’s okay too.

There must be safe places to be able to bring the loss to the forefront, to open the pressure valve of pain a little bit, without worrying about seeming completely hopeless or obsessive. I remember when Tim and I walked into our first (and last for now) meeting for bereaved parents just a few weeks after the accident. We came out so depressed and depleted. You see, we were still in a state of shock about Jack’s death, but also a state of being tenderly held up by the spirit of God. We sought hope and meaning in Jack’s death, and were so earnest in our desire to “be okay!” for Jack’s  sake  and ours. To see these parents who were still suffering  greatly many years after their children died, gave us a window into despair we didn’t want to see. Surely we would feel better than they did at 5 years out!

I didn’t realize then that the meeting was their safe place, as this blog is mine. Their pain and desire to tell their stories didn’t mean they weren’t functioning in society, holding jobs and taking care of their families. It just meant that in the day in and day out of living with and adapting to the two track existence of life and loss, those meetings were one place to openly talk about the one track that is less visible, but very present.

I wonder if my dear friends on this blog worry that I’m obsessed with Jack and our loss. It would be natural to think that, and I too have wondered that about others who have loved and lost. It’s a natural concern. We want our friends to get better. We want them to thrive. We wonder if it’s healthy to talk so much about the one who is gone.

When I write about grief, you don’t see much about the soccer carpool and Girl Scout cookies and math homework (gah!) and shoe shopping and school projects, and cooking (double gah!) but they are here. I promise.

 It’s okay to worry. This is a worrisome situation.

But in days filled with soccer carpools and Girl Scout cookies and the like, this is a space I have like no other, a place to do the hard work of grieving that might so easily be swallowed up by those other things, and my TV watching schedule. Here, I can turn over ideas in my head, hold them up to the light, and examine them. I can cry out in the missing, the longing for the boy who should be with me in body, not just in spirit. And you show up to lift me, again and again, and to root for us.
In the examining and crying out, I’m hoping that someone else can be helped, either in her grief, or in supporting someone who is grieving. I don’t know how that works, through words on a screen, but I’m just trusting God on this one.